Who We Are

Our Counseling & Psychotherapy Practice

Our experience enables us to offer effective professional, individualized, psychological care and counseling. We treat people to improve their mental health and wellness. We provide a positive space for individuals, professionals, families, and couples. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a counseling plan. 

Our Patient Promise

Insight Counseling promises to be with you for every step of your journey, until you're ready to walk alone. The goal is to help you grow from any  life challenges, heal your pain, and move productively to where you want to be in your life. 


Say something interesting about your business here.


Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 


Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 



Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with  couples - by themselves and as a couple. Counseling is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Contact Us

Send Message

We're Here for You

Please contact us with questions.

Insight Counseling

699 Walnut Street, 4th Floor, Des Moines IA 50309

(515) 519-2889


Mon-Fri: 8:00 am - 7:00 pm
Saturday: 9:00 am - 2:00 pm
Closed Sunday

Help Others

Your support and contributions will enable us to provide free counseling to those who need it most but cannot afford it.

Pay with PayPal or a debit/credit card

Online Payment


Pre- or Post-Session Payment

Pay with PayPal or a debit/credit card

Thank you for your payment!